result now and immediately
I often have readers exclaim that "I can not make myself something to do, because I know that I can not get an immediate result." Mol, demoralizing that must not know how many years and months of work before I could so.
I'm a temperamental and ambitious, so perfectly understand what they mean. I own a lot of bursting, tormented at night, as the Germans say "bent and broke, only to quickly fall greedily to the goal.
On the one hand, I often realized that "something's wrong here", and somehow this tactic is wrong. But on the other side - you want it! And most importantly - good because the things you want! That's right! Is not it?
insight I have come one day in the gym. Me repeatedly puts the various coaches and physiotherapists and other sports specialists, that they were for me the program of "rehabilitation". And once caught very unlucky. (Or rather unlucky, it.)
It I wrote a training plan, so have fun: This week we put on this machine is 15 kg and then to the 20, next week 30, then 45, well, nothing, it will be difficult. Well, at least 3 jerk and do okay. Muscles grow from being overloaded. In general, it is in active growth, will grow rapidly.
Somewhere in 6-8 weeks, I saw in his plan of 100 kg and was horrified.
Firstly I think that as my body condition do not practice - I never will no longer be trying to jerk 100 kg. But is not the case, let even it was possible. Well Behold I will do it over a sverhusilie, and can within two months of 100 kg. And then what?
there near the time when the gym tag end. And the absurdity comes. Why would a woman of 100 kg? And moreover, why should she even more? Therefore, further growth will be nowhere to go. What do I do next? Go to the end of their days ripping out there with 100 kg? From one thinking about it want to die of boredom.
And actually, I really hope that I will be going to the gym for a long time, and would like to see me out there was interesting.
So there may be interesting for me?
Such a "stupid" as a goal of 100 kg is not interesting for sure. But if you try this and that, to develop slowly and the power and flexibility, and balance, and something else, then maybe come to pass that predict good coaches, and after a while I discovered some sovsemi nteresnye and unknown sensations and measurements in this case.
Another example - many people ask: "How to lose weight very quickly?"
We all know how. I know how to lose weight in 10 days 10 kg. Has done so in the last 7 years a few times, involuntarily. But the recipe is simple and well known to all - to stop eating, in general. Another recipe similar on the effectiveness, no. (Well, not counting the option "to cut polcheloveka).
Here the question again in the same - and then-what?
The idea is to get the result? A need Do we need this result, if he stays with us, let's say, a week? And then "all back"? No, of course. But what to do with this result?
We've recently had a conversation with a friend, who was just such a result has made, and did not want him to say goodbye. I've heard such stories have a few, they are the same: that it remained the same, we must continue to have one cracker and half an apple a day. Years. Well, or how much you want to save the result. A short time later the body in horror includes a "siege mode" and begins to recover from each apple (of course), and only helps in fact not feed him anything. More gradually pobochki included: stomach mastered digest food, and a variety of ways to hurt and to be ill, showing signs of beriberi and various shortages, spoiled skin, get out the hair, bruises on-site speakers bones begin fainting. And finally included the most important thing: it becomes ugly, man starting to look older than himself for 10 years. And realizes that he has long felt sucks, and the main goal is not reached - it looks too bad. :-)
without serious consequences for life people familiar to me managed to survive in this mode a maximum of a year. Then, exhausted by all this nightmare, they give up and start eating again. And then they were forced to take up the right way: search for the ideal balance between normal (!!!) nutrition and the right amount of traffic to get (!!!) ideal weight for yourself. So that there was nothing superfluous, but to also look at least at my age (which is impossible without some fat layer, which smooths us a little bit).
It seems to me that all the error of these desires immediate results is that we do not think that that there is life after the result.
There is no "here is losing weight to such a point, and everything," as well as "lift 100 kg and everything," or "learn to be tightened 10 times."
A further what? Where to grow? Tightened 10 times, then how much? 20? Well, 50. Every day, catch up with 50 times? Time sorry. Generally, as a simple goal of any vertical, upreshsya in something meaningless. How many times have to pull ourselves to understand that here, we pull yourselves two hours a day, like fools, why do we need? Tedious and time sorry.
I really want to paint a perfect picture! Hurry! Now and immediately! And why should immediately if after it will be next and then the next, and so preferably before the coffin? If we consider all this in perspective, with narisovaniem picture perfect way to end this life and the artist will lose meaning. While he was unhappy and looking for something, draws the next and next, putting in each a maximum effort, he's happy, he is interested.
person to move until the last day. Well, if something he began to receive, and that it inspires fear. But it's also very good if once a month, he finds something else such that he would love to someday be able to (or try), and we can take for it and try, and that for some time enough. and then anything else wanted.
And so on ...
I do not like the phrase about "the purpose in the way" because like that in a pure form, this thesis also admit I can not. But we must not forget that there is life beyond the target. And the simpler (primitive) target, the "stupid" way to her, and the more incomprehensible is that the results do next.
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